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In Person Support

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The Ultimate Birth Prep and
In Person Labor Support Package
(custom packages available
upon request)

 

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In Person Childbirth Preparation Workshops and Classes

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Other In Person Support Options

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​​Investment $3500​​

  • Complimentary virtual discovery call

  • 2 Custom Prenatal Sessions: 1 in person and 1 virtual tailored to your unique needs. These sessions include topics such as:​

    • Mindset preparation including tools for fear clearing and self-regulation such as EFT (tapping)

    • Finding a provider

    • Understanding physiological birth and your birth options

    • Avoiding Induction 

    • Breastfeeding, pumping or bottle-feeding (within my scope)

    • Postpartum recovery, plans and support 

    • Infant and family sleep after birth

  • "Empowered Birth" In Person intimate and hands on childbirth preparation workshop (9 hours) ​

  • 24/7 unlimited text/voice message/walkie talkie access to me for prenatal and postpartum support up to 16 weeks postpartum

  • Continuous labor and delivery support (in home and birth location) including Reiki, body balancing, optimizing baby positioning, aromatherapy, massage, recommendations on labor/birth positions, coping strategies, when to go to birth location, facilitating discussions with medical professionals, advocacy, assistance in providing evidence-based information and more

  • Postpartum support (2 hours) immediately after the birth including assistance initiating breastfeeding is desired

  • 1 postnatal session (2 hours) within 6 weeks of birth covering feeding, sleep, body recovery, birth processing and more

  • Monthly in person and virtual Pre and Postnatal support group with likeminded mommas (lifetime access) 

  • Guaranteed backup doula coverage 

Empowered Birth Workshop

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Investment $650/9 hrs

Ready your mind, heart and relationship for the transformative journey of childbirth and parenthood. This is not your average childbirth education class. This is an intimate, hands-on, immersive experience for you and your partner to help you empower yourselves to stay in the driver seat of your birth while preparing you for the unexpected twists and turns birth takes. 

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Together we will explore not only birth basics, but we take a deeper dive into embracing the unknown, your innate wisdom, discovering what's right for you in birth and parenthood and so much more.

Private Body Preparation Session and Prenatal Workout Program

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Investment $200

​2 hr physical body assessment based in the Body Ready Method®. Each session will be tailored to your body's unique needs and will be focused on specific tools you can use to physically prepare for labor, in delivery and post-partum recovery.

These exercises will help stack the cards in your favor for a more functional pregnancy, more efficient birth and smoother post-partum recovery. As we know, birth is unpredictable, and also, you

can help set yourself up for success.

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To learn more about the Body Ready Method® and how it can help you prepare for childbirth Click Here​​

 In Person Add Ons

(current clients)

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Additional In Person Body Prep/Body Recovery Sessions or Pre/Postnatals

​​Investment $150/2hr

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Energy Work Sessions (In-person or Virtual)

Investment $80 per session

Can include energy work/Reiki, EFT/tapping, Access Bars®.

Clear fear, process trauma, tune into your birth goddess, shift blocks etc

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Essential Reiki Birth Prep and Recovery Package (In-person or Virtual)

Investment $150 (save $10)

1 prenatal Reiki Session

1 postnatal Reiki Session

 

Ultimate Spirit and Mind Prep for Birth and Recovery Package (In-person or Virtual)

Investment $440 (save $40)

1 prenatal Reiki Session

1 prenatal EFT/tapping

1 prenatal Access Bars® session

1 postnatal Reiki Session

1 postnatal EFT/tapping

1 postnatal Access Bars® session

Clear fear, process trauma, tune into your birth goddess, shift blocks etc.

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 In Person Stand Alone 

 

In Person Pre/Postnatals

​​Investment $190/2hr

 

Energy Work Sessions (In-person or Virtual)

Investment $125 per session (any 4 sessions mix and match $475, save $25)  

Can include energy work/Reiki and/or EFT/tapping.

Clear fear, process trauma, tune into your birth goddess, shift blocks etc.

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Access Bars® Session (In-Person)

Investment $125 per session

Access Bars® are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.

 

Learn more about Access Bars® here

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