In Person Support
The Ultimate Birth Prep and
In Person Labor Support Package
(custom packages available
upon request)
Private In Person Movement and Tools to use in Labor Workshop
Other In Person Support Options
​​Investment $3500​​
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Complimentary virtual discovery call
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3 custom prenatal sessions (2 hours each) tailored to your unique needs. These sessions include topics such as:
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Physical assessment, guidance and coaching on preparing your body for birth and for recovery
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Mindset preparation including tools for fear clearing and self-regulation such as EFT (tapping)
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Finding a provider
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Understanding physiological birth and your birth options
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Induction
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Breastfeeding, pumping or bottle-feeding (within our scope)
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Postpartum recovery, plans and support
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Infant and family sleep after birth
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"Movement and Tools for Labor" session/workshop (3 hours) (based on BRM®)
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Subscription to evidence based online prenatal exercise program with virtual access to personal trainer
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Assistance creating your birthing desires document
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24/7 unlimited text/voice message/walkie talkie access to me for prenatal and postpartum support up to 16 weeks postpartum
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Evidence based advice including custom curated resource binder, perinatal resource list and local (MA/NH) perinatal provider referrals
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Continuous labor and delivery support (in home and birth location) including Reiki, body balancing, optimizing baby positioning, aromatherapy, massage, recommendations on labor/birth positions, coping strategies, when to go to birth
location, facilitating discussions with medical professionals, advocacy, assistance in providing evidence-based information and more -
Postpartum support (2 hours) immediately after the birth including initiating breastfeeding
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non-professional photos provided upon request
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1 postnatal session (2 hours) within 6 weeks of birth covering feeding, sleep, body recovery, birth processing and more
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Bi-Weekly virtual Pre and Postnatal support group with likeminded mommas (lifetime access)
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Private Facebook group (lifetime access)
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Guaranteed backup doula coverage
Investment $350/3 hrs
​Based in the Body Ready Method®, each session will be tailored to your body's unique needs and will be focused on specific tools you can use to physically prepare for labor, in delivery and post-partum recovery.
These exercises will help stack the cards in your favor for a more functional pregnancy, more efficient birth and smoother post-partum recovery. As we know, birth is unpredictable, and also, you
can help set yourself up for success.
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To learn more about the Body Ready Method® and how it can help you prepare for childbirth Click Here
In Person Add Ons
(current clients)
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Additional In Person Body Prep/Body Recovery Sessions or Pre/Postnatals
​​Investment $150/2hr
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Energy Work Sessions (In-person or Virtual)
Investment $80 per session
Can include energy work/Reiki, EFT/tapping, Access Bars®. Clear fear, process trauma, tune into your birth goddess, shift blocks etc
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Essential Reiki Birth Prep and Recovery Package (In-person or Virtual)
Investment $150 (save $10)
1 prenatal Reiki Session
1 postnatal Reiki Session
Ultimate Spirit and Mind Prep for Birth and Recovery Package (In-person or Virtual)
Investment $440 (save $40)
1 prenatal Reiki Session
1 prenatal EFT/tapping
1 prenatal Access Bars® session
1 postnatal Reiki Session
1 postnatal EFT/tapping
1 postnatal Access Bars® session
Clear fear, process trauma, tune into your birth goddess, shift blocks etc.
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In Person Stand Alone
In Person Pre/Postnatals
​​Investment $190/2hr
Energy Work Sessions (In-person or Virtual)
Investment $125 per session (any 4 sessions mix and match $475, save $25)
Can include energy work/Reiki and/or EFT/tapping. Clear fear, process trauma, tune into your birth goddess, shift blocks etc.
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Access Bars Session (In-Person)
Investment $125 per session
Access Bars® are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.
Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you’ve been seeking.
Bars can provide a more peaceful mind, improved outlook on life, stress relief, space to replenish your body, and give you increased energy and creativity. It can be used to facilitate change in all areas of your life and open you up to capacity to receive.
Link to video of what is Access Bars:
What Is It Like to Receive an Access Bars® Session? (youtube.com)
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Review of Access Bars® by Neuroscientist Dr. Jeffrey L. Fannin (youtube.com)