A Mother is Born​​

What is EFT Tapping?

Emotional Freedom Technique (aka tapping) is an alternative therapy that involves tapping on energetic meridians in the body similar to acupuncture/ acupressure points while focusing on an issue such as anxiety or pain. It aims to restore balance to disrupted energy and reduce emotional and physical distress.

 

Learn more about tapping here:

EFT Tapping Chart: Getting to Know the 9 Tapping Points ​

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What is Reiki?

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.

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Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

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Learn more about Reiki here:

What is Reiki? | Reiki

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What is Access Bars®?

Access Bars® are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love.

 

Access Bars® can feel like hitting the delete button on your computer’s cluttered hard drive – only this time, you’re creating space in your brain. Things like negative thought patterns, or that endless mental chatter keeping you awake at night, can be released and make space for the calm you’ve been seeking.

 

Bars can provide a more peaceful mind, improved outlook on life, stress relief, space to replenish your body, and give you increased energy and creativity. It can be used to facilitate change in all areas of your life and open you up to capacity to receive. 

 

Link to video of what is Access Bars:

What Is It Like to Receive an Access Bars® Session? (youtube.com)

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Review of Access Bars® by Neuroscientist Dr. Jeffrey L. Fannin (youtube.com)